A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
The Mindfulness Is necklace comes in your choice of 4 words- Pause, Purpose, Vibes, Eunoia
All 4 necklaces are in a name plate style with old-english style text. Each word has a significant meaning in my life and serve as small reminders to stay mindful and centered even in the most annoying situations. These words have guided me in my healing journey and I hope they do the same for you.
Twisted style gold chain
Mindfulness Is- Necklace Collection
These items are final sale